Bosanska 4, 21 000 Split, Croatia
tel. +385 21 537 272
tel. +385 21 344 688
fax. +385 21 531 722
Zagrebačka banka: 2360000-1101679303

Free self-defence course

You want to know how to recognize violence and how to defence yourself in the case of violence?

As a part of international campaign ‘’16 days of activism’’ (from November 25th - International Day for the Elimination of Violence against Women to December 10th – Human Rights Day), organization Domine is traditionally carrying out the campaign ‘’Together towards the Society Free from Violence against Women’’. This year, together with KRAV MAGA center Split, we are organizing free self-defense courses for all women. Courses are going to take place three Sundays (26.11., 03.12. and 10.12.). Number of places is limited, so make sure you apply

More about Krav Maga SAFE&FIT program for women:
It contains ideal ratio self-defense techniques and body shape elements.

It gathers all Krav Maga self-defense techniques that you can use in real life situations, starting with defending from most common attacks on women. Body shape part of the work-out is enriched by working with different requisites and with the weight of your own body. Working-out, women are gaining physical strength and fitness that are needed for self-defense and for everyday life. With body-shape and fitness exercises you are building self-confidence, good feeling and good looks. Training is designed so that – no matter your earlier physical fitness and knowledge, with Krav Maga self-defense training you gain strength and see fit results. During the work-out you are getting rid of stress and learning how to deal with and control your reaction in any given situation. With SAFE&FIT you’ll feel safe, healthy and in good shape.

print pdf mail